If your ideal weekend involves movement, mindfulness, and a whole lot of puppy cuddles, Puppies & Yoga in Dallas might be your new happy place. Hosted at Studio 1 at 2700 Swiss Ave, this pop‑up experience combines an approachable yoga flow with playtime alongside adorable, vaccinated puppies aged 8–12 weeks.
Sessions typically run about 75 minutes and are usually priced around $69 per person. Spots are limited, weekend dates are released in advance, and many timeslots sell out fast, making this one of Dallas' most buzz‑worthy wellness experiences.
What Exactly Is Puppies & Yoga in Dallas?
Puppies & Yoga offers a structured, all‑levels yoga class where playful pups wander the studio, followed by dedicated hangout time so you can fully soak up the puppy joy. The Dallas Studio 1 location sits at 2700 Swiss Ave, Dallas, TX 75204, right in the heart of the city.
The concept is simple but powerful: pair the proven stress‑relief benefits of yoga with the mood‑boosting magic of puppies for an experience that feels equal parts workout, therapy session, and pure fun.
What's Included in Your Dallas Puppy Yoga Ticket?
Each Dallas Puppies & Yoga session is designed as a complete mini escape. Your ticket generally includes:
- 75‑minute experience with puppies and yoga
- 45‑minute all‑levels yoga flow suitable for beginners and seasoned yogis alike
- 30‑minute puppy chill time for cuddles, photos, and playtime
- Wellness drink cart to sip and reset before or after class
- Yoga mat provided so you can travel light and just show up
All you really need to bring is comfortable clothing, a water bottle if you like, and your best puppy‑loving attitude.
Session Flow: From Sun Salutations to Puppy Snuggles
The First 45 Minutes: All‑Levels Yoga
The class begins with a 45‑minute yoga session designed to be accessible for all levels. Expect:
- Gentle warm‑ups to wake up your body
- Simple standing flows that build heat without overwhelming beginners
- Balance and stretching poses to release tension
- Plenty of modifications so you can keep things as mellow or as challenging as you prefer
Throughout the flow, puppies may wander around the room, sniff your mat, or decide your Child's Pose looks like the perfect napping spot. The atmosphere is light, playful, and much less serious than a traditional studio class. Laughter is expected, and wobbly poses are part of the charm.
The Final 30 Minutes: Dedicated Puppy Chill Time
After yoga, the energy shifts into full‑on puppy time. The last 30 minutes of your session are intentionally reserved for:
- Cuddling and gentle play with the puppies
- Snapping photos and videos of your favorite moments
- Relaxing on your mat or the floor while pups roam around
This is when you can really connect with the puppies without worrying about your next pose or breathing cue. Many guests describe this portion as a reset button for their mood, leaving them lighter, calmer, and smiling for the rest of the day.
About the Puppies: Age, Welfare, and Where They Come From
Puppies & Yoga places a strong emphasis on puppy wellness and ethical handling. In Dallas, here is what you can expect:
- Age: Puppies are typically between 8 and 12 weeks old.
- Source: They are sourced from local breeders around each city.
- Health: Puppies are vaccinated and participate in the class before heading to their future homes.
- Group size: Each session usually includes 6–12 puppies, depending on the litter.
- No mixing of litters: For health and safety reasons, litters are not mixed.
The pop‑up format also helps socialise the puppies gently with humans, which can reduce stress when they eventually join their new families. Interactions are always guided by the comfort and needs of the animals.
Puppy Welfare Comes First
One important point: interaction with specific puppies is not guaranteed. While most guests enjoy lots of puppy contact, the event prioritises the wellbeing of the dogs. That means:
- Puppies can rest or be removed from active play if they seem tired or overwhelmed.
- Staff may limit handling if a pup needs a break.
- Guest expectations are managed to keep the experience safe and positive for both humans and animals.
This care‑first approach is a big part of what makes the experience feel responsible as well as fun.
Which Breeds Will Be There?
One of the most exciting parts of booking a Dallas session is discovering which breed will be featured. Puppy breeds for each weekend are typically:
- Announced about 3–4 days before the session on social channels and on the event page
- Subject to change if needed for the health and logistics of the puppies
In the past, guests have enjoyed litters like Australian Shepherds or Golden Retrievers during classes, but specific breeds cannot be guaranteed for any given date. If you have a dream breed, you can watch announcements closely and choose a weekend that matches your preference whenever possible.
Location: Dallas Studio 1 at 2700 Swiss Ave
Dallas classes are hosted at www.puppies-yoga.com/products/dallas-studio-1, Studio 1, 2700 Swiss Ave, Dallas, TX 75204. The studio is set up to be:
- Comfortable and clean, with staff actively tidying up during and between sessions
- Photo‑friendly, with lots of Insta‑worthy moments built into the experience
- Beginner‑friendly, so even first‑time yogis can feel at ease
Yoga mats are provided for every participant, so you do not have to bring your own gear unless you prefer to.
Pricing, Scheduling, and How Booking Works
Typical Ticket Price
Puppies & Yoga in Dallas is generally priced at around $69 per person for the full 75‑minute experience. Considering that this includes yoga instruction, puppy time, a wellness drink cart, and a provided mat, many guests view it as a special‑occasion activity that still offers strong value.
Weekend Timeslots and Limited Spots
Puppy yoga sessions are typically offered on weekends, with multiple time slots across the day. Times such as mid‑morning, late morning, early afternoon, and late afternoon are common, and each session has a limited number of spaces.
Important notes about availability:
- New dates are released in advance, allowing you to plan your visit.
- Because capacity is limited and demand is high, sessions often sell out, especially popular time slots.
- Booking early is strongly recommended if you have a specific weekend or time in mind.
Refunds and Ticket Changes
Due to the pop‑up nature of the events, the ticket policy is clear and firm:
- All ticket sales are final and non‑refundable.
- You can usually change your class up to 3 days before the event, subject to availability.
If your plans tend to shift, it is smart to choose a date you are confident about, while keeping that 3‑day change window in mind.
Arrival, Check‑In, and Waivers: What to Expect on the Day
To keep things smooth and enjoyable for everyone, Puppies & Yoga in Dallas has a few important arrival guidelines.
Arrive 15 Minutes Early
You are asked to arrive 15 minutes before your scheduled start time. This allows time to:
- Check in with staff
- Sign the required waiver
- Get settled on your provided yoga mat
- Review any quick safety notes from the team
Late arrival is taken seriously to protect the flow of class and the comfort of the animals.Entry is not allowed 20 minutes after the session begins, so it is in your best interest to build in a buffer for traffic and parking.
Waivers and Safety Acknowledgement
Before joining the session, all participants must sign a waiver. This addresses the natural risks that come with being around playful young animals, such as:
- Light scratches from puppy nails
- Accidental nips or small bites during play
While staff work to create a safe, supervised environment, puppies are still learning boundaries and may interact energetically. The waiver is a standard part of responsible pet‑involved events and helps ensure everyone understands the nature of the experience.
Age Requirements and Who This Experience Is For
Puppies & Yoga aims to be as inclusive as possible while maintaining safety for both guests and puppies.
- Minimum age to participate: 10 years old.
- Guests under 15 must attend with an accompanying adult.
This makes the Dallas studio a great choice for:
- Friend groups looking for a unique weekend outing
- Date days with a playful twist
- Families with older kids who love animals
- Solo visitors seeking a mood boost and new connections
Pregnant guests or anyone with specific health conditions are encouraged to consult a healthcare provider before attending to ensure the class structure is appropriate for them.
Why People Love Puppies & Yoga in Dallas
Dallas guests consistently rave about the combination of thoughtful instruction, adorable puppies, and a feel‑good environment. With a rating of around 4.6 out of 5 stars based on more than 170 reviews, the feedback highlights:
- Beginner‑friendly yoga that helps even first‑timers feel comfortable
- Supportive, upbeat instructors who keep the mood light and inclusive
- Clean, well‑run studio with staff actively caring for both guests and puppies
- Tons of laughter and smiles as puppies trot from mat to mat
- Memorable photos and stories that guests love sharing after the event
"Most amazing experience"– Guests often describe puppy yoga as a highlight of their month, praising both the yoga instructor and the puppy time.
For many, the best part is simply how they feel afterwards: relaxed, re‑energised, and filled with a kind of joy that only a pile of puppies seems to deliver.
Wellness Benefits: More Than Just Cute Photos
While the event is undeniably Instagram‑friendly, there are real wellness benefits woven into the experience:
- Stress relief: Gentle movement and deep breathing paired with animal interaction can lower perceived stress levels.
- Mood boost: Time with puppies often increases feelings of happiness and connection.
- Light physical activity: The all‑levels flow helps build mobility, balance, and body awareness without intense strain.
- Social connection: Sharing the experience with others can spark conversation and new friendships.
In other words, you are not just taking cute photos (though you will likely take plenty) — you are giving your nervous system a chance to downshift while enjoying a playful, low‑pressure environment.
How to Make the Most of Your Dallas Puppy Yoga Session
To get the best possible experience at Studio 1 on Swiss Ave, consider these tips:
- Book early: Popular weekend time slots often sell out, so reserve as soon as dates go live.
- Arrive on time: Aim to be there at least 15 minutes early to avoid missing check‑in.
- Wear comfortable clothes: Opt for stretchy, breathable fabrics you do not mind getting a little fur on.
- Skip heavy accessories: Long necklaces or dangling earrings can get in the way when puppies start exploring.
- Stay open‑minded: Expect a playful class with occasional "interruptions" from curious pups.
- Respect puppy cues: Let puppies rest when they seem tired and follow staff guidance on handling.
Going in with a flexible mindset ensures you soak up every joyful, slightly chaotic moment.
Is Puppies & Yoga Right for You?
This Dallas popup is a great fit if you:
- Love dogs or are considering adding a puppy to your family someday
- Want a low‑pressure way to try yoga for the first time
- Are craving a stress‑relieving activity that feels special and celebratory
- Enjoy unique, experience‑driven outings with friends, partners, or family
It may be less ideal if you have strong dog allergies, fear of dogs, or need a highly focused, traditional yoga class without distractions. The magic here lies in the delightful unpredictability of puppies sharing your mat.
Quick Facts: Dallas Puppies & Yoga at a Glance
| Detail | What to Know |
|---|---|
| Location | Studio 1, 2700 Swiss Ave, Dallas, TX 75204 |
| Session length | 75 minutes total (45 min yoga + 30 min puppy chill) |
| Typical price | Around $69 per person |
| What is provided | Yoga mat and wellness drink cart |
| Puppy details | 6–12 vaccinated puppies, 8–12 weeks old, from local breeders |
| Breed info | Usually announced 3–4 days before sessions; subject to change |
| Age requirement | Minimum 10 years old (under 15 accompanied by an adult) |
| Arrival time | Arrive 15 minutes early; no entry 20 minutes after start |
| Ticket policy | All sales final; class changes allowed up to 3 days before |
| Interaction guarantee | Puppy welfare is the priority, so interaction is not guaranteed |
Final Thoughts: A Feel‑Good Dallas Experience
Puppies & Yoga in Dallas is more than a novelty class. It is a thoughtfully structured, joy‑filled experience that blends mindful movement with the pure happiness of puppy time. With a convenient central location at 2700 Swiss Ave, provided mats, and a wellness drink cart, the logistics are easy — and the memories tend to last long after the session ends.
If you are looking for a weekend plan that boosts your mood, gets you moving, and fills your camera roll with adorable moments, this pop‑up puppy yoga event is hard to beat. Just be sure to book early, arrive a little ahead of schedule, and get ready to share your mat with the cutest "assistants" in Dallas.
